In Awareness Through Movement (ATM) lessons, the Feldenkrais practitioner verbally directs people through movement sequences, with an emphasis on learning which movements work better and sending the quality of changes within our bodies. Through increased awareness we can recognise habitual patterns of movement and develop new alternatives.
We currently offer classes on Wednesday evenings and Friday mornings. Please see further details below.
Friday Morning Classes – 11 week term
You can join our Friday classes either online or in person at Coogee East Ward Senior Citizens Centre (97 Brook St, Coogee)
Time: 8am – 9am
Commences: Friday, 11th October
Please click on the links below to book for either the 11 week series (where the 11th class is free!) or join individually for $25 per class.
11 week term
Friday 11th October
Friday 18th October
Friday 25th October
Friday 1st November
Friday 8th November
Friday 15th November
Friday 22nd November
Friday 29th November
Friday 6th December
Friday 13th December
Friday 20th December
Wednesday Evening Classes – 11 week term
You can join our Wednesday classes either online or in person at Studio3Newtown (3/333 King St, Newtown)
Time: 6pm – 7pm
Commences: Wednesday, 9th October
Please click on the links below to book for either the 11 week series (where the 11th class is free!) or join individually for $25 per class.
11 week term
9th October
16th October
23rd October
30th October
6th November
13th November
20th November
27th November
4th December
11th December
18th December